AYURVEDA Archives - THE INDIAN SPOT

SUPER TONIC FOR COLD

Cold is a really common problem and often occurs when your immunity is alerted and when the weather changes. If

Stress and anxiety is not an uncommon phenomenon these days thanks to stressful and competitive lifestyles. If stress and anxiety

Ayurvedic medicine is a centuries old healing system that not only helps cure numerous ills in many patients, but can

Coconut water is the best way to refresh your skin from the summer heat. Coconut Water is rich in anti oxidants

Ayurveda has remedies for everything! One such ayurvedic ingredient- ginger is a great healing agent. Ginger is beneficial for a

Cough and cold are one of the the most common respiratory tract infections. Change in weather, tonsilitis, allergens etc. can

Turmeric milk also called as ‘golden milk’ is a great ayurvedic preparation that not only is delicious, but also has

Ayurveda has been followed since centuries for wellbeing and health. It has solutions to anything and everything. How can we

Do you ever feel a protruding tummy or your jeans being tighter all of a sudden? That isn’t the weight-gain