AYURVEDA Archives - THE INDIAN SPOT

Stress and anxiety is not an uncommon phenomenon these days thanks to stressful and competitive lifestyles. If stress and anxiety…

Ayurvedic medicine is a centuries old healing system that not only helps cure numerous ills in many patients, but can…

Coconut water is the best way to refresh your skin from the summer heat. Coconut Water is rich in anti oxidants…

Ayurveda has remedies for everything! One such ayurvedic ingredient- ginger is a great healing agent. Ginger is beneficial for a…

Cough and cold are one of the the most common respiratory tract infections. Change in weather, tonsilitis, allergens etc. can…

Turmeric milk also called as ‘golden milk’ is a great ayurvedic preparation that not only is delicious, but also has…

Ayurveda has been followed since centuries for wellbeing and health. It has solutions to anything and everything. How can we…

Do you ever feel a protruding tummy or your jeans being tighter all of a sudden? That isn’t the weight-gain…

DIt is important to detox your body from time to time to get rid of all the toxins regularly and…