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All information, reviews and resources found on theindianspot.com are intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider.

Theindianspot.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person.  The topics on this site, including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

The topics discussed in the post may not be suitable for your particularly situation and are not intended to diagnose, treat, cure or prevent any disease. Always seek professional medical advice before trying anything you read online.

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Do not use photos without permission……unless you are using a photo or two as a reference on your blog, with a link over to my site for the full tutorial/post. Thanks!

Privacy Policy

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