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SUPER TONIC FOR COLD
AYURVEDA Drink FOOD HEALTH

SUPER TONIC FOR COLD

Cold is a really common problem and often occurs when your immunity is alerted and when the weather changes. If you get colds frequently, it isn’t a good idea to always pop a pill. Try this all natural and super effective tonic for cold instead- BENEFITS: Apple cider vinegar- Balances body pH, builds immunity, soothes …

SPICED BUTTERMILK RECIPE
Drink FOOD

SPICED BUTTERMILK RECIPE

Buttermilk not only is yummy and delicious but also great for your tummy! Having spiced buttermilk after meals is a common practice in India; not only does it freshens up your mouth but also aids digestion. Here we have the recipe for you so you could try making it- RECIPE FOR SPICED BUTTERMILK: Things you …

SWEET CINNAMON MILK TEA
DIY Drink FOOD

SWEET CINNAMON MILK TEA

Sweet milk tea is just another word for chai! Chai can be customized to your preferred flavoring and nothing tastes as better as cinnamon tea! Cinnamon and black tea go really well together and has amazing sweet yet spicy notes that is great for winters! Below is a recipe- RECIPE FOR SWEET CINNAMON MILK: Things …

COCONUT COFFEE SMOOTHIE
Drink FOOD

COCONUT COFFEE SMOOTHIE

Coffee smoothies make best breakfast drinks also because it rich in caffeine and gives you a wake up call. Smoothies fill you up and keep you charged until lunch. Here is a recipe for coconut coffee smoothie you can try- RECIPE FOR COCONUT COFFEE SMOOTHIE: Things you need- 1 cup coconut milk (with cream) 1 …

BRAZILIAN LEMONADE
Drink FOOD

BRAZILIAN LEMONADE

Lemonade is an instant refresher and hydrator and works in keeping your body cool and refreshed during hot weathers. Bored of plain lemonades? Try this creamy version called ‘Brazilian Lemonade’- RECIPE FOR BRAZILIAN LEMONADE: Things you need- 1 cup cold water ¼ cup sweetened condensed milk Juice of 2 lemons Pinch of salt Sweetener if …

KETO FATTY ICED COFFEE RECIPE
Drink FOOD

KETO FATTY ICED COFFEE RECIPE

Iced coffee is something we all love but if you are trying to avoid sugar or carbohydrates, you probably need to give the regular cold coffee a miss. Well, if you love your cold coffee, here is a super easy keto/low-carb recipe you need to try for sure- RECIPE FOR KETO FATTY ICED COFFEE: Things …

COCONUT SPORTS DRINK RECIPE
Drink FOOD

COCONUT SPORTS DRINK RECIPE

Sports drinks are great because they help replenish lost electrolytes and keep you hydrated and energetic. Most of the sports drinks are loaded with sugar and unwanted ingredients that do more harm than good in a long run. How about making your own sports drink with all the natural goodness sans extra sugar? Below is …