Green tea is one of the healthiest teas but having it in the same old form can get quite boring! You can instead have it cold and sweetened…
Matcha tea is rich in anti-oxidants and is consumed all over the world. It is traditionally a drink of japan and asian countries but is now consumed by…
If you are planning to lose weight without dieting, then check out this secret of how easy it is to lose weight with putting minimal efforts. So without…
This mango smoothie is super creamy and unlike some smoothies, doesn’t break up as it comes to room temperature thanks to the creaminess of oats! The key to…
Smoothies make a great drink for breakfast as they are quite fulfilling and keep you full for good 2-3 hours. Not only are they healthy but also make…
Losing weight is something a lot of people struggle with. Weight loss is not an instant process and whatever you try can take a long time to actually…
Parsley is a much underrated herb. Did you know that parsley has great anti-acne properties? It can help heal acne when used both internally and externally and it…
With change in season come allergies. If you have frequent allergy issues with dust, cold weather, sudden change in temperature, etc. you need to get treatment as soon…
Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that…