HEALTH Archives - THE INDIAN SPOT

The weather is playing hide and seek with us and our health is going for a toss. Fever, cold, cough…

licorice is an herbal root that comes from a species of the Glycyrrhiza plant. It is well known for its…

Ginger is commonly used to help an upset stomach, motion or travel sickness or general low-grade fevers. It is also…

Natural skin care and hair care is what we swear by! Sleeping masks are quite popular and are of great…

When the mucus builds up and blocks the opening of the sinus, bacteria can easily penetrate and multiply causing sinusitis…

Pimples especially cystic ones are quite on-the-face and painful at the same time. It is essential t invest in a…

Sun tanning is not cool and it can restrict you from wearing some of your favorite outfits. Also, if you…

Coconut water is basically antibacterial, antiviral, and anti-inflammatory and is an antioxidant too. The Cytokinins present in the coconut water…

As much as you would want to avoid the sun, it’s quite not possible all the time, right? Sun exposure…