HEALTH Archives - THE INDIAN SPOT

Flaxseeds have been used for centuries in the popular medicine, and it remained popular in many nations. If you enjoy…

Are you looking for an essential oil that will take you to a new level of calmness while offering you…

A time-tested way to flush out toxins is the consumption of water that has been infused with spices that boost…

As much as you would want to avoid the sun, it’s quite not possible all the time, right? Sun exposure…

Flax seeds are well known as a great omega 3 source and have many amazing health benefits. Flax seed as…

“Black seed” is actually more of a description than a proper name, yet is preferred because it helps to distinguish…

Changing weather can take a toll on your health! With winters going away and summer approaching, its also the time…

Cold is a really common problem and often occurs when your immunity is alerted and when the weather changes. If…

Post Menstrual Syndrome also called as PMS is something all girls suffer from every month. It isn’t always easy to…