Health Benefits of Lemons
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Health Benefits of Lemons

Lemons are the most beneficial ones to the body. They are rich in calcium, fiber, potassium and vitamin C which are essential for our body to function smoothly. No wonder, why doctors advise to start […]

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7 Best Ayurvedic Herbs to Detoxify

Detoxifying is the key principle when it comes to maintaining your youth and vitality, while reversing your ageing. Internal purification, when done the Ayurvedic way, cleanses you thoroughly, promoting your overall well-being. While Kaya Kalpa […]

Ways to Add Turmeric to Your Daily Diet
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Ways to Add Turmeric to Your Daily Diet

Traditionally called “Indian saffron” because of its deep yellow-orange color, turmeric has been used since ages as a condiment, healing remedy and textile dye. Turmeric better known as Haldi is grandma’s recipe when it comes […]

GARLIC SALVE FOR COLD
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GARLIC SALVE FOR COLD

Changing weather can take a toll on your health! With winters going away and summer approaching, its also the time for respiratory infections and illness! If you have a cold, try this all natural garlic […]

RELAXING BATH TO CURE PMS
HEALTH

RELAXING BATH TO CURE PMS

Post Menstrual Syndrome also called as PMS is something all girls suffer from every month. It isn’t always easy to deal with! If you find yourself in extra moody behaviors, feeling bloated, irritated or tired […]

Essential Oil Spray to Relieve Stress and Anxiety
AYURVEDA

Essential Oil Spray to Relieve Stress and Anxiety

Stress and anxiety is not an uncommon phenomenon these days thanks to stressful and competitive lifestyles. If stress and anxiety is giving you sleepless nights and making you uncomfortable, try making and using the below […]

Skin Brightening Water
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Skin Brightening Water

Liquorice root has been found to have anti-inflammatory and demulcent agents that can reduce the symptoms of eczema and other skin disorders. Topical application of liquorice root extract can help in treating psoriasis, rashes, dry […]

FENNEL TEA FOR BLOATING
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FENNEL TEA FOR BLOATING

Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine. This can also make your tummy swell up and make you look fat. But […]