A time-tested way to flush out toxins is the consumption of water that has been infused with spices that boost “cooling” and digestion-boosting properties. Fennel seeds, both rich in fiber and antioxidants, makes an effective detox […]
As much as you would want to avoid the sun, it’s quite not possible all the time, right? Sun exposure is dreaded most of the time, simply because sun’s harsh ultra violet rays damage the […]
Changing weather can take a toll on your health! With winters going away and summer approaching, its also the time for respiratory infections and illness! If you have a cold, try this all natural garlic […]
Post Menstrual Syndrome also called as PMS is something all girls suffer from every month. It isn’t always easy to deal with! If you find yourself in extra moody behaviors, feeling bloated, irritated or tired […]
Stress and anxiety is not an uncommon phenomenon these days thanks to stressful and competitive lifestyles. If stress and anxiety is giving you sleepless nights and making you uncomfortable, try making and using the below […]
Liquorice root has been found to have anti-inflammatory and demulcent agents that can reduce the symptoms of eczema and other skin disorders. Topical application of liquorice root extract can help in treating psoriasis, rashes, dry […]
Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine. This can also make your tummy swell up and make you look fat. But […]
Headaches are very common and affect a lot of people frequently. Factors that induce headaches are stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. Peppermint is a […]
We all (girls!) suffer from PMS and abdominal cramps once every month and sometimes it gets unbearable along with other symptoms! Menstrual cramps certainly aren’t a joke and those who get serious cramps know it […]
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