TURMERIC TONIC RECIPE
AYURVEDA

TURMERIC TONIC RECIPE

DIt is important to detox your body from time to time to get rid of all the toxins regularly and stay healthy. Turmeric is a well-known detoxing ingredient that does an amazing job in flushing […]

AYURVEDA TEA FOR DETOX
AYURVEDA

AYURVEDA MORNING DETOX TEA RECIPE

Detoxing the body is an important practice to keep yourself healthy both internally and externally; one way to do so is consuming ayurvedic detox teas. What are ayurvedic detox teas? Ayurvedic Teas are carefully crafted […]

AYURVEDA: ASHWAGANDHA HEALTH AND BEAUTY BENEFITS
AYURVEDA

AYURVEDA: ASHWAGANDHA HEALTH AND BEAUTY BENEFITS

Ashwagandha is the most vital herb in Ayurveda and is recommended for health and beauty. It is a short, woody shrub belonging to the Solanaceae family and bears small flowers and berry-like fruits. Ashwagandha holds […]

AYURVEDA FOR WINTER AILMENTS
AYURVEDA

AYURVEDA FOR WINTER AILMENTS

Winter is here and I love everything about it except for cracked and dry skin! With the blow of winter wind people feel dry on their skin and hair. You may also get cracks and […]

HERBS TO HELP TREAT DEPRESSION AND ANXIETY
AYURVEDA

HERBS TO HELP TREAT ANXIETY

Depression and anxiety may seem a minor problem but it can get severe if not treated on time. Depression me also begin as anxiety and slowly and gradually form a major depression problem. There are […]