SUPER TONIC FOR COLD

Cold is a really common problem and often occurs when your immunity is alerted and when the weather changes. If you get colds frequently, it isn’t a good idea to always pop a pill. Try this all natural and super effective tonic for cold instead-

SUPER TONIC FOR COLD

BENEFITS:

Apple cider vinegar- Balances body pH, builds immunity, soothes throat and the respiratory tract, treats cold and cough.

Ginger- Has throat soothing and anti-microbial properties.

Honey- Has anti-inflammatory and anti-microbial properties.

Cayenne- Treats cold, cough and all kinds of respiratory infections. Inhibits influenza virus.

SUPER TONIC FOR COLD

RECIPE FOR SUPER TONIC FOR COLD:

Things you need-

  • 1/2 cup apple cider vinegar
  • 2 medium sized ginger
  • 3 tablespoons honey
  • 1 tablespoon cayenne pepper

Directions-

Grab a blender and add in all the mentioned ingredients.

blend until smooth and strain out all the juice.

Store it in the fridge for 2 weeks.

To consume, add 2 tablespoons of this to 1 cup warm water and consume. Can also be consumed as a cold and cough syrup.

SUPER TONIC FOR COLD

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