Sleep is undoubtedly very important for a healthy and peaceful life. The question however is how many of us get...
How many of us can live without a pillow? I do not know about you but I love my pillow...
Insomnia is a big problem given our long work hours and hectic schedules. Over a period of time, it can...
In India, any festival and marriage is incomplete without “Mehendi application” because it’s a part of our tradition. Mehendi not...
A scalp massage is the ultimate way to relief stress and assures mental well-being of a person. According to Ayurveda,...
Water is a fluid which fills major part of the world either by its liquid form or may be by...
Of late, we have been hearing a lot about ‘detox foot baths’. But what is a detox foot bath? What...
Lack of adequate water intake, absence of a good fitness regimen, an improper diet, lack of sleep, and stress are...
We all know what happens following prolonged exposure to sunlight and hence avoid sun exposure and prefer staying indoors. But...