Our body requires at least 8 hours of sleep per day. Sleeping properly relaxes your mind and provides you the...
We all know what happens following prolonged exposure to sunlight and hence avoid sun exposure and prefer staying indoors. But...
So what exactly is sleep apnea? It is a very popular sleep disorder in which a person’s breathing is stopped...
How many of us can live without a pillow? I do not know about you but I love my pillow...
Struggling to sleep at night or getting up in between and watching the clock ticking away with frustration are common...
Some people have trouble falling asleep. Others can’t stay asleep. And then there are the people who have trouble turning...
Salt lamps are simply large pieces of pure Himalayan Salt with a small bulb inside. They can be solid pieces...
In India, any festival and marriage is incomplete without “Mehendi application” because it’s a part of our tradition. Mehendi not...
Lack of adequate water intake, absence of a good fitness regimen, an improper diet, lack of sleep, and stress are...