Zero calorie cokes, sugar free breakfast cereals, low fat ice creams – these are the vogue these days. With the...
It is repeated thousand time in a year, I guess more than it “Water is important for your body and...
Smoothies make a great drink for breakfast as they are quite fulfilling and keep you full for good 2-3 hours....
If you go to the gym regularly, you probably are bored of your protein shake! Protein shakes are delicious on...
Kidney stones are small crystal like structures that in fact are formed from chemicals such as oxalic acid, calcium, phosphorous,...
When you think of good-for-you beverages, water immediately comes to mind, but there are others worth adding to your diet....
Bollywood beauties are always an inspiration to all of us, right? Rightly so because our Indian actresses are so beautiful,...
As colds and flues start appearing, homemade broth and stock plays its historical role of nourishing and protecting those sick....
Smoothies are a great way to quickly add nutrients to your body and fill your stomach. There are tons of...