So you thought that weight loss was the only reason for turning to yoga? Think again. I shall give you...
Flush out the impurities and fat out of your body with these drinks leading to a slim body in very...
Whenever we think of fruits, the picture of apples, oranges, grapes and bananas flash across the mind’s eye. But do...
We all want to be fit and lose weight without hitting the gym, atleast majority of us want this. Not...
Just as some of us can barely function without a morning cup of coffee, others can’t imagine starting their day...
Fitness myth in minds says the only way of losing weight is dieting, skipping meals or shelling out hell lot...
Diet and exercise are fundamental elements for losing weight. But if you want to bust through a weight loss plateau,...
JEFIT (Android, iOS) JEFIT.com’s apps serve as an incredible resource for users looking to do strength training and bodybuilding. Loaded...
Weight loss is a popular topic these days thanks to the introduction if junk food that has taken a toll...