When we talk about fitness there are many questions that a fitness expert hears every day and they are how...
There are so many drinks with low calories and which help in weight loss. Regularly from time to time we...
Flush out the impurities and fat out of your body with these drinks leading to a slim body in very...
Fitness myth in minds says the only way of losing weight is dieting, skipping meals or shelling out hell lot...
You might be surprised to know that you don’t need to go to the gym or bundle up for a...
So you thought that weight loss was the only reason for turning to yoga? Think again. I shall give you...
Flat belly can be achieved not only through abs but also by controlling food habits. Yes, it happens when one...
Whenever we think of fruits, the picture of apples, oranges, grapes and bananas flash across the mind’s eye. But do...
If you are looking for some simple remedies to pep up your fat burning mechanism and thus reach your weight...