JEFIT (Android, iOS)
JEFIT.com’s apps serve as an incredible resource for users looking to do strength training and bodybuilding. Loaded with an exercise database of thousands of routines sorted by targeted body part, it comes complete with detailed instructions, a workout planner, exercise log, progress tracker, numerous timers and options and synchronization with your JEFIT profile.
FitStar functions as your personalized digital training coach, adapting its exercise routines to match your physical capability, carefully calibrating workouts to be challenging without being too difficult. Users can configure their ideal exercise duration and workout goals, and the app will whip up a workout session for you. Once done, you can rate the difficulty of the workout, allowing the app to slowly learn and adapt to your workout capacity, challenging you without breaking your body.
SIX PACK ABS (Android, iOS)
Six Pack Abs includes nearly 20 core-strengthening exercises, performed by lifelike avatars in HD videos to ensure proper form and prevent injury. Select music playlists that match workout intensity and train with your mind and body in sync. Choose “Connect to MyFitnessPal” and your workouts are automatically submitted to MyFitnessPal. Upgrade to the full version of Six Pack Abs to gain access to more than 50 abs exercises, six pre-installed workouts such as Insane Abs and Six Pack Junkie, and the ability to create custom workouts.
SWORKIT (Android, iOS)
Rather than focus on set exercise routines, Sworkit has users creating targeted workout routines. Select whether you want to build strength, do yoga, practice cardio, stretch, pilates or build a custom routine, as well as a duration, and Sworkit builds you a routine of randomized exercises that fit your exercise goals. Each workout is different, making sure that you stay alert and are never bored by your workout.
FITOCRACY (Android, iOS)
Fitocracy uses a combination of gamification and peer pressure to encourage your exercise habits. Users can look up exercise routines and then log them in to score points, level up and gain achievements, all of which is displayed in a social media stream that other Fitocrats can view, comment on and share and otherwise encourage.
JOHNSON AND JOHNSON OFFICIAL 7-MINUTE WORKOUT (iOS)
This user-friendly app has 36 exercises, 13 predesigned workouts, and a custom workout feature to help you design your own 7-minute workout. Choose the length of rest intervals, the number of times you want to run through a particular circuit, and tunes from your personal music library to further personalize your session. With audio and visual instruction, you’re sure to get in a good workout anywhere there’s a floor, wall, and chair.