Smoothies are great way to gulp down healthy fruits, veggies and seeds in a go. Smoothies are tasty and it...
Weight loss is a main concern these days among girls especially. No wonder why gym and yoga classes are earning...
Diet and exercise are fundamental elements for losing weight. But if you want to bust through a weight loss plateau,...
JEFIT (Android, iOS) JEFIT.com’s apps serve as an incredible resource for users looking to do strength training and bodybuilding. Loaded...
You need not take any extra supplements or do hard-core workouts to lose weight, when you can achieve it simply...
One easy way to losing belly fat is having fat burning drinks. There is not better drink than detox water...
We all want to be fit and lose weight without hitting the gym, atleast majority of us want this. Not...
Just as some of us can barely function without a morning cup of coffee, others can’t imagine starting their day...
Weight loss can be a long daunting process especially to those who lack patience and discipline. Sadly that’s the way...