MOST EFFECTIVE DRINKS FOR BURNING FAT AND LOSING WEIGHT

Weight loss can be a long daunting process especially to those who lack patience and discipline. Sadly that’s the way to lose weight- persistence, obedience and sacrifice. But hey, there are ways to lose weight the fun way too- to have delicious drinks that can help you burn fat and lose weight!

MOST EFFECTIVE DRINKS FOR BURNING FAT AND LOSING WEIGHT

Flush the fat away with these drinks that will have you on your way to a slim trim body in no time:

FLUSH CLEANSE DETOX WATER

This flush the fat away water concoction combines five delicious ingredients which each contribute their own unique, powerful, fat-cleansing properties. Water is essential in filtering waste products and toxins from your body. Tangerine allows your body to process glucose more efficiently, instead of turning it into fat. Grapefruit boosts your metabolism, and cucumber stimulates your body to feel fuller. And mint aids the digestive process!

Here’s the recipe: Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day.

CINNAMON HONEY DRINK

Cinnamon and honey are long known for fat burning and helping you lose weight. Cinnamon catalyses the weight loss process and fat burning.

Here’s the recipe: In one glass of water add a spoonful of honey and half a teaspoon of cinnamon. Do not add honey and cinnamon in hot or warm water; to avoid losing the nutrients from it. You can also add a dash of lime to fire up the fat burning process.

GRAPEFRUIT JUICE

Freshly squeezed grapefruit juice is one of the best things for your body. Grapefruits contain high amounts of Vitamin C, which helps your body to detoxify naturally and also help you lose weight. This drink helps your liver do the job it was meant to do- detoxify and metabolize your body!

Here’s the recipe: simple juice up a grapefruit. Add coconut water and little jaggery syrup to it. Serve chilled!

CRANBERRY WATER

Water is a diuretic and great for the entire body, but combined with cranberry juice, it’s a fantastic fat and water flushing drink. The cranberry juice contains high levels of organic acids, and when consumed on a regular basis may help your body actually dissolve fatty deposits.

Here’s the recipe: Combine 5-6 ounces of water and 8 ounces of 100% cranberry juice. Mix together and drink throughout the day. Make sure it is 100% cranberry juice with nothing else added.

GREEN TEA

When we talk about weight loss, how could be not talk about green tea? Green tea stimulates metabolism for weight loss and does not add calories, that’s what makes green tea a reliable option for weight watchers. What makes green tea a weight loss stimulants are the antioxidants but also the fact that milk and sugar are not added. Green tea is one of the most famous drinks to flush the fat away. Like cranberry juice, green tea is extremely high in antioxidants. It is known for helping many dieters lose fat quicker than usual when consumed 2-3 times a day. Green tea not only flushes away the fat, but also is packed with other helpful benefits for your body.

Here’s the recipe: boil 1 cup water and add green tea leaves to it. let it steep for 15 minutes and strain. Add lemon juice to power it up even more. You could also add cinnamon to it for additional benefit.

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