One easy way to losing belly fat is having fat burning drinks. There is not better drink than detox water that can effectively help you lose belly fat quickly. If you’re drinking them on a regularly basis then you’ll have an easier time losing belly fat. If you’re not drinking them then you are missing out a very effective belly fat losing trick! Here are some easy detox recipes that eliminate belly fat:
Citrus Detox Drink:
You need ½ gallon water, 6 wedges pink grapefruit, 1 small orange, ½ cucumber, 2 mint leaves and ice. Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day.
Simply juice 3 carrots, 1 medium cucumber, half lemon and 1 apple and drink fast, before the antioxidants get destroyed! This detox drink contains large amounts of vitamin c, vitamin a, a nice amount of minerals, vital for a healthy skin & powerful fat and toxin-flushing antioxidants, contained in the apple and lemon.
You need half a cup cool green tea, juice of ½ lemon and 1 banana blended in. This drink is a little difficult to prepare because it requires blending, juicing and tea brewing. The EGCG in the green tea works together with the lemon juice in order to detox your body rapidly. EGCG is absorbed better in an acidic environment and in a combination with minerals like the potassium from the banana. Another great thing about this juice is that it tastes very nice.
Drinking warm water with lemon in the morning can do a lot for your health. It is ideal for detoxing the body, burning fat, and obtaining vitamin C and antioxidants. Combine 2 cups water, and 1/4 cup peeled grated ginger in a small saucepan; bring to a boil, and cook 1 minute. Remove from heat and cool. Strain ginger mixture through a sieve into a pitcher, and discard solids. Add 4 cups water, 2 cups of fresh lemon juice and 2-3 tbsp of honey, stir well. Store it in a water bottle, you can drink it throughout the day. It’s very effective for weight loss, but remember that maintaining a healthy diet is also essential.
Surely you know about this dietary classic. It helps us burn fat, improve digestion, and prevent fluid retention and inflammation. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Heat up 2 cups of water. Add 1-2 inch of sliced ginger to the boiling point water and stew for 5-10 minutes. Evacuate from the stove and add 1 freshly squeezed lemon juice and 1 tbsp of honey to this. Blend well and have a cup of this ginger tea in the morning.
You need half a teaspoon of turmeric, a pinch of ginger powder, juice of half a lemon and a cup of water. Mix everything up and consume. This juice not only flushes toxins from your liver, but it also prevents gallstones and cleans your bowels. It also settles down your stomach after a big meal. Turmeric is a very effective liver-detoxifying agent. Again, combining it with lemon juice makes it even more effective. Unfortunately, this drink doesn’t taste that well. You can definitely improve it’s taste by adding a banana, but don’t add too much, as the sugar from the banana will slow down the cleansing action of the turmeric.