Detoxifying is the key principle when it comes to maintaining your youth and vitality, while reversing your ageing. Internal purification,...
Sleep is Nature’s balm to soothe tired soul, anxious mind and aching body. We need at least 7 to 8...
Ashwagandha is the most vital herb in Ayurveda and is recommended for health and beauty. It is a short, woody...
Winter is here and I love everything about it except for cracked and dry skin! With the blow of winter...
In the hot summer days, when the need for water increases, it is useful to remind ourselves of these valuable...
Burning fat is one of the most important part of losing weight and achieving a flat tummy. Burning fat isn’t...
Ayurveda is one of the most sought after preventive and alternative healing techniques of modern era. Feet, I suppose, is...
India’s Ayurvedic traditions are known worldwide. One of the Ayurvedic beverages, Chai Tea too is very much well known. Chai...
The digestive system is an important part of the body and any problem related to it can cause a lot...