Burning fat is one of the most important part of losing weight and achieving a flat tummy. Burning fat isn’t easy especially if you have stubborn fat around the tummy, hip area and waist. There are a lot of devices and belts that promise instant fat burning but there is no such thing as ‘instant fat-burn’ and it is only a gradual process. Proper diet plays a very important role in effective fat burning and weight loss, here is a super effective cinnamon detox water recipe that you need to incorporate in your diet in order to burn fat gradually and effectively:
BENEFITS:
Cinnamon- Cinnamon has great fat burning ability. It catalyses fat burning and help reduce fat deposits. It also helps detox the body.
Ginger- Ginger helps speed up metabolism; reduce fat deposits and burn fat too. It also helps supress appetite that prevents you from binge eating.
Turmeric- Turmeric is an anti-inflammatory and detoxing ingredient. It helps speed up metabolism, keep tummy healthy and prevent fat deposits especially in the tummy area.
RECIPE FOR FAT BURNING CINNAMON DETOX WATER:
Things you need-
- 1/4 teaspoon organic ceylon cinnamon
- 2 inch organic ginger root, sliced
- 2 inch organic turmeric root, sliced
- 4-5 cups of water
- Raw Honey
Directions-
In a mason jar or serving glass, add ginger root and turmeric root sliced. Add in cinnamon powder and pour water.
Give it a quick stir and let the water infuse overnight. Sip it throughout the day.
Caution –
Always consult your doctor before starting any weight loss method. Kindly make sure you are not allergic to cinnamon or honey before you try any of the above remedies.