Burning fat is one of the most important part of losing weight and achieving a flat tummy. Burning fat isn’t easy especially if you have stubborn fat around the tummy, hip area and waist. There are a lot of devices and belts that promise instant fat burning but there is no such thing as ‘instant fat-burn’ and it is only a gradual process. Proper diet plays a very important role in effective fat burning and weight loss, here is a super effective cinnamon detox water recipe that you need to incorporate in your diet in order to burn fat gradually and effectively:
Cinnamon- Cinnamon has great fat burning ability. It catalyses fat burning and help reduce fat deposits. It also helps detox the body.
Ginger- Ginger helps speed up metabolism; reduce fat deposits and burn fat too. It also helps supress appetite that prevents you from binge eating.
Turmeric- Turmeric is an anti-inflammatory and detoxing ingredient. It helps speed up metabolism, keep tummy healthy and prevent fat deposits especially in the tummy area.
RECIPE FOR FAT BURNING CINNAMON DETOX WATER:
Things you need-
- 1 teaspoon cinnamon
- 2 inch ginger root, sliced
- 2 inch turmeric root, sliced
- 2-3 cups of water
In a mason jar or serving glass, add ginger root and turmeric root sliced. Add in cinnamon powder and pour water.
Give it a quick stir and let the water infuse overnight. Sip it throughout the day.
Always consult your doctor before starting any weight loss method. Kindly make sure you are not allergic to cinnamon or honey before you try any of the above remedies.