Ayurveda is one of the most sought after preventive and alternative healing techniques of modern era. Feet, I suppose, is...
Obesity is on the surge, and that too at a skyrocketing pace. While a good diet rich in whole grains,...
The digestive system is an important part of the body and any problem related to it can cause a lot...
Detoxifying is the key principle when it comes to maintaining your youth and vitality, while reversing your ageing. Internal purification,...
Unlike other beauty therapies, an Ayurvedic facial therapy is known to be the best for any skin type. It is...
Everybody wants to get good and healthy hair and skin. More and more people are resorting to Ayurvedic remedies for...
Growing a mini-Ayurvedic pharmacy at home isn’t as hard as you might think—and the benefits are huge. Imagine you are...
Ashwagandha is the most vital herb in Ayurveda and is recommended for health and beauty. It is a short, woody...
There’s always a reason behind why we can’t sleep; and that reason is almost always stress. In Ayurvedic terms, when we...