A time-tested way to flush out toxins is the consumption of water that has been infused with spices that boost “cooling” and digestion-boosting properties. Fennel seeds, both rich in fiber and antioxidants, makes an effective detox ingredient. Below is an easy fennel water recipe that can help detox your body and skin inside out and help in keeping your skin clear-
BENEFITS OF FENNEL WATER:Detoxes skin and body, Boosts digestion and speeds up metabolism, Adds glow to the skin from within, keeps body cool and is great for summers. also helps prevent heat boils.
Things you need-1 cup warm water and 1 tablespoon organic fennel seeds
Directions-In a jar, add water and fennel seeds.Keep it infused for 2-3 hours and strain.Sip it slowly! Consume twice a day.Can also be added in detox water recipes.