Guess what makes Indian lentils, breads and toasts taste awesome? It is spices and seasonings for sure. Imagine going for...
JoinedAugust 20, 2015
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Sugar is delicious and tempting and even comforting. But it’s also deadly for your health, your waistline, and your mind. Not...
India’s Ayurvedic traditions are known worldwide. One of the Ayurvedic beverages, Chai Tea too is very much well known. Chai...
To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit...
Bloating can be a source of perennial discomfort and embarrassment. But why let bloating cause you so much trouble when...
Smoothies are a great way to add nutrients and essential proteins in your system just like your meals do but...
COCONUT MILK Coconut milk makes great milk alternative because it contains even more nutrients and healthy fats. Regular consumption also...
Air pollution is a top concern these days thanks to tons of vehicles running every day and increasing day by...
If staying healthy is your top priority, you are at the right place! First step to being healthy is taking...