Yogurt is obtained after fermenting milk which is commonly used in various Asian countries. Yogurt in its pure form is...
We all are born with flawless skin and even complexion but as we age, factors like sun exposure, lack of...
We all love our berries, especially strawberries, cranberries and raspberries. Not only do they taste amazing, but also have a...
Breakfast being the first meal of the day plays a very important role. Our body starves whole night and whatever...
Mayonnaise is my favorite, and I am sure 9 out of 10 people love it too. Mayonnaise is the top...
We all aren’t blessed with perfect hair! Healthy and shiny hair is what we all wish for and decide to...
Smoothies are a great way to add nutrients and essential proteins in your system just like your meals do but...
We non-vegetarians get a good source of protein from our daily intake of non-veg foods like chicken, eggs etc. Meat...
We munch on random snacks throughout the day and often struggle with maintaining a healthy weight. Eating snacks with high...