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natural sleep

Top DIY Ideas For Better Sleep
DIY 

Top DIY Ideas For Better Sleep

January 1, 2018March 9, 2019 THE INDIAN SPOT 0 Comments better Sleep, natural remedy, natural sleep, sleep remedy, SLEEP SPRAY

Sleep is nature’s balm to soothe your body and mind. If you sleep well at night, you wake up fresh

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Himalayan Salt Lamps: Important Benefits For Your Home
HEALTH 

Himalayan Salt Lamps: Important Benefits For Your Home

February 15, 2017February 16, 2017 THE INDIAN SPOT 0 Comments AIR PURIFIER, benefits, better Sleep, himalayan salt, Himalayan SALT LAMP, natural sleep, salt, sleep, sleep remedy

Salt lamps are simply large pieces of pure Himalayan Salt with a small bulb inside. They can be solid pieces

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HOME REMEDY 

HOME REMEDIES FOR SLEEP APNEA

November 1, 2016May 6, 2020 THE INDIAN SPOT apnea, home remedies, natural sleep, remedies, sleep, sleep apnea, sleep cure, Sleep Remedies, sleep remedy, Steam

So what exactly is sleep apnea? It is a very popular sleep disorder in which a person’s breathing is stopped

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FOODS THAT HELP YOU SLEEP
HEALTH 

FOODS THAT HELP YOU SLEEP

October 20, 2016May 6, 2020 THE INDIAN SPOT 0 Comments apnea, better Sleep, Foods, insomnia, natural sleep, sleep, SLEEP AIDS, sleep apnea

Some people have trouble falling asleep. Others can’t stay asleep. And then there are the people who have trouble turning

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HOME REMEDY 

Eat These Foods to Fight Insomnia

December 23, 2014November 6, 2015 THE INDIAN SPOT 0 Comments insomnia, insomnia cures, insomnia remedies, natural remedies, natural remedies sinus, natural sleep

Insomnia is increasing rapidly with the change in lifestyle. People are stressed out and depressed resulting to insomnia. Insomnia is

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