living a good life

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PEANUT BUTTER OATS BAR RECIPE
FOOD Quick recipe

PEANUT BUTTER OATS BAR RECIPE

Oats are one of the healthiest multipurpose foods and is widely used in various food preparations. Oats can be mixed with many ingredients to prepare porridge, bars, desserts, shakes etc. Here we are sharing an easy oats bar recipe that has an amazing nutty flavor it! Things You Will Need: Oats: old fashioned, 1 1/2 …

OATMEAL BANANA BITES RECIPE
FOOD Quick recipe

OATMEAL BANANA BITES RECIPE

No-bake recipes are always preferred these days as they are super quick and can be made in-the-go. Oatmeal is healthy but having it on regular basis can turn boring; in that case you can make easy oatmeal-banana bites that isn’t just made up of a few readily available ingredients, but also is delicious. Keep reading …

TEN THINGS TO KNOW ABOUT HEALTHY EATING
HEALTH

TEN THINGS TO KNOW ABOUT HEALTHY EATING

Being healthy is a top concern these days, thanks to self-realisation and awareness about staying fit. If you are planning to stay healthy or don’t know how to start, here are top 10 things you need to know and incorporate in your life accordingly: HOME COOKING Home cooked food is the best as it has …

HEALTHY LATE NIGHT SNACKS
FOOD

HEALTHY LATE NIGHT SNACKS

How many of you go and search for food and snacks in the midnight? We all have done that at some point of our lives and still do. Going too long between the meals allows the blood sugar to drop and make you choose unhealthy snacks/food. Making the wrong choices can fill junk in your …

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IS POPCORN A HEALTHY SNACK?

No, popcorns aren’t new to anyone of us! But we surely remain unaware about the fact that popcorns were invented some 9000 years ago in Mexico from sold wild grass. Popcorns are also known as popping corn which are available in small little kernels which puff up when heated. The next time you stuff your mouth …