Staying fit depends on two important factors- proper workout and good healthy and balanced diet. Whether you want to have...
To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit...
Hair loss, that once had been a simple issue, is now among list of the most reported lifestyle disorders. There...
When we talk about fitness there are many questions that a fitness expert hears every day and they are how...
Working out is good for your body. If you are into fitness, you already know that exercise is just 10%...
Lack of adequate water intake, absence of a good fitness regimen, an improper diet, lack of sleep, and stress are...
Bollywood beauties are always an inspiration to all of us, right? Rightly so because our Indian actresses are so beautiful,...
Try these simple and easy tips and tricks to get the clear, radiant skin you’ve always wanted. By making these...