Honey- Lemon combination is the best remedy for a cold, sore throat and even weight loss. It kills bacteria, and soothes the throat. It also helps cleanse the liver, helps with weight loss, clears skin, detoxifies the body and increases immunity that prevents a lot of infections and illness. Below is how you could make lemon honey syrup:
BENEFITS:
Honey and lemon creates a more alkaline atmosphere in your stomach, it detoxifies and helps to lose weight faster.
Honey lemon is being rich in antioxidants and vitamins- this makes it beneficial for perfect skin, hair and health.
Both ingredients have anti-bacterial and anti-inflammatory properties.
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Things you need-
- 1 cup Raw honey
- 1/3 cup organic lemon juice or 3-4 lemons sliced
Directions-
In a bowl, add warm honey. Make sure the honey is warm and not hot because it will inactivate essential heat-labile components in lemon. Add in lemon juice and stir until well combined. At this point, the honey will get a bit thin.
You can also add in lemon slices and keep them infused. Store the syrup in an air-tight jar and at a cool and dry place.
Consume a spoonful directly for sore throat or cold. You can also add it in hot water and drink every morning for weight loss and overall health.
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Note: honey is not safe for infants. This recipe is not be construed in any way as medical advice.