Before and during your period, you may experience a variety of aches and pains. Some of us experience pain, bloating,...
Camphor essential oil is one of the most versatile essential oils that everyone should keep in their natural first aid...
Contact with poison ivy, poison oak, or poison sumac often goes hand-in-hand with camping and other outdoor activities. The problem...
While it may have a powerful name, there’s really not much to this cleanse that would suggest it’s mastering anything...
The fragrant resin of Frankincense is transformed to be used as an essential oil, the amazing properties being valued in...
In regions where the sun beats down harshly in summers, a glass of cool buttermilk is always a welcome delicacy....
Nothing beats initiating a day with a nutrient-packed bowl of oatmeal! Whether slowly cooked and creamy or blended with fresh...
Do you ever have one of those days where you feel so bloated that you are convinced that you had...
Black pepper tea is a popular Ayurvedic remedy for cough and sore throat. It is readily available in the kitchen...