Winters are here finally and we all cannot resist the yummy holiday foods. This is the main reason why we...
Sugar is delicious and tempting and even comforting. But it’s also deadly for your health, your waistline, and your mind. Not...
Summers are here and it’s time to eat something cold or refreshing. The basic logic behind summer specific foods is...
To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit...
RELIEVE A DRY COUGH Honey is a natural home remedy for a dry cough, as it soothes the irritated tissue lining...
People don’t always lookout for weight loss; those who are naturally lean or thin need to gain weight. Some people...
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