Staying fit depends on two important factors- proper workout and good healthy and balanced diet. Whether you want to have...
Summers are here and it’s time to eat something cold or refreshing. The basic logic behind summer specific foods is...
RELIEVE A DRY COUGH Honey is a natural home remedy for a dry cough, as it soothes the irritated tissue lining...
Smoothies are a great way to add nutrients and essential proteins in your system just like your meals do but...
Winters are here finally and we all cannot resist the yummy holiday foods. This is the main reason why we...
How many of you have a morning ‘drinking hot water’ routine? Drinking hot water in the morning helps clean our...
Working out is good for your body. If you are into fitness, you already know that exercise is just 10%...
Tea is perhaps one of the best known beverages known in Indian households. Sip it hot or relish a tumbler...
To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit...