20 FOODS YOU SHOULD ALWAYS HAVE IN YOUR KITCHEN
To have healthy and nutrient meals throughout the day, you need to stock your kitchen with healthy foods. You tend
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herbs
TOP 5 HEALING HERBS TO HELP YOU GET DEEP SLEEP
Sleep is Nature’s balm to soothe tired soul, anxious mind and aching body. We need at least 7 to 8
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BEST HERBS TO SOOTHE YOUR NERVES
Tension, anxiety and stress are nearly unavoidable with the busy and competitive lives we are living today. All these problems
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POWERFUL HERBS TO HEAL INFLAMMATION
Inflammation is body’s reaction due to its defence mechanism. This reaction is essential to heal infections, wounds and tissue damage;
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HERBS TO HELP TREAT ANXIETY
Depression and anxiety may seem a minor problem but it can get severe if not treated on time. Depression me
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LIST OF ANTIVIRAL HERBS
A virus is a small infectious agent that can only replicate inside the living cells of other organisms. The scary thing about contracting a virus is that not all
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MOST UNDERRATED HERBS YOU NEED TO KNOW ABOUT
When you think of cooking, what herbs come to mind? Rosemary, Basil, Oregano, Peppermint, and Sage? Perhaps Lavender, Thyme, and
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Moisturize Skin With These DIY Healing Bath Recipes
Lack of adequate water intake, absence of a good fitness regimen, an improper diet, lack of sleep, and stress are
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THE 5 BEST INDIAN SPICES FOR HEART HEALTH
If you have ever raided an Indian kitchen, you will realize that there is no dearth to the spices bottles
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