living a good life
living a good life
Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s …
Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not munch on unhealthy foods in-between. …
Oats is a yummy breakfast as it’s a healthy way to start day. Apart from consuming oats, it also has many benefits in skincare and hair care. You can include oats in your daily regime for good health, beauty skin and luscious locks. Here are some Home remedies using oatmeal that are highly effective and …
Who doesn’t like a healthy and tasty breakfast bowl along with their favourite tea and a slice of cake? Breakfast in a bowl is quite versatile, and easy to mix and match different textures. You can simply make porridge or fruit salad, toss it in the bowl and have your breakfast. Here are some easy, …
Oatmeal makes a great breakfast item as it is fulfilling and rich in fibre that will keep your digestion in top condition and also keep you from munching on unnecessary and healthy foods. Having a bowl of oatmeal can get a bit boring if you eat the same variety every day. Add spice (not literally!) …
Breakfast is the very first meal of the day it ought to be healthy since it gets absorbed the most by our body. After a night of starvation, our body is vulnerable to absorb the first meal of the day so it is essential to feed yourself with good things to get the most out …
Mason jars can be used for a number of meal options! They can be used to make mason jar desserts, lunches, breakfasts and even dinner. The reason mason jar is used is that you need no mixing or baking, simply put all the ingredients in the jar and eat it. When you put in the …
Breakfast being the first meal of the day plays a very important role. Our body starves whole night and whatever we put in our system first in the morning gets readily absorbed; so it is necessary to provide our body with healthy and protein rich breakfast. A high protein breakfast is the best breakfast for …
Here I am with an amazing solution- Overnight Breakfast! You won’t need more than 5 minutes to process the overnight breakfast. Here are the best overnight breakfast recipes: OVERNIGHT CHIA SEEDS TROPICAL PUDDING Things you need: 3 Tbsp. chia seeds, 1 cup coconut milk, 2 (5.3-oz) containers yogurt, fruits ( 1 mango, peeled & diced, 1 …