A traditional remedy that most people swear by is the use of hot milk with turmeric (Haldi). This is a natural and best remedy for dealing with cough. Turmeric also has anti-viral and anti-bacterial activity that can help beat the infection.
- 1 Cup Water
- 1/2 Tsp Turmeric Powder
- Black Pepper
Heat a cup of water in a boiling pot. Add turmeric powder and a pinch of black pepper. Boil this for about two to three minutes. Add one Teaspoon of honey. Drink this daily until the condition improves.
A simple remedy is to try the turmeric milk that is not only healthy but also delicious. To make this drink take a teaspoon of turmeric and add it to a glass of milk. Now boil the mixture and drink it while it is still hot. You can add some honey to sweeten the drink and add to its antibacterial and antiviral properties.