Beet root is the root part of beet plant and is also known as garden beet, table beet, red beet or only beet in North America. Beetroot has amazing benefits over health, skin and hair. Beet can be consumed raw, cooked or steamed in the form of salad, juice or any food recipes. Doctor advises to increase the intake of beetroot for people who suffer from kidney stone. It is also used a natural hair dye to colour your hair red, and it is totally natural with no artificial ingredients mixed in it. Beetroots are also used to intensify the colour of any food recipe and can be used to make wine too. Today I have brought this post to discuss the various benefits if beetroot over skin.


Dry skin:

If you have tried many artificial chemical mixed creams over your dry and rough skin, use a beetroot next time. You can simple rub the slices of beetroot over skin or can apply beetroot juice with the help of cotton ball. Continue this process every day for a month and you will see the difference.


Beetroot consumption helps to decrease the wrinkles and fine lines on your face. There are very less products which uses beet as main ingredient. So, you can blend honey and beetroot together to make a thick paste. Apply this on your face and you will observe the wrinkles starts fading away from the skin after few weeks of regular use


There are chances you may get an extra pigmentation on your face, which really looks awkward and wired on the face. Beetroot helps to remove the extra pigmentation over your skin, for this apply beetroot juice with the help of the cotton ball on the affected area and leave if overnight. Wash with cold water in the morning

Natural Glow:

Beetroot is a good source of folate and dietary fibres which help to remove the impurities and dirt from the skin. You can simply run beetroot slices over your face to get that glowing skin. Beetroot does not leave your skin dry and also keeps them nourished and moisturised.

Gives a tinch of pink to the skin:

Which girls do not want to add pinks in her life, and natural pink is always desired. Increasing intake of beetroot gives a natural glow with a tinch of pink on your skin. For this you can start the intake of beetroot in steamed or half cooked form. Raw beetroots won’t harm too. DIY natural cream blush using beet >>

Treats Acne:

You might have hardly heard about beetroot as an alternate method to treat acnes. But yes it does, beetroot can treat acnes and black spots on your face. Blend some beetroot with turmeric and honey together to get a thick paste. Apply this every night before sleep.

Treats dark circles:

To get rid of dark circles, you can simply add beet root juice to any mud pack or gram packs which are bound to apply on your face. Beetroot increases the blood circulation over your skin and keeps them healthy too.

I hope you all found the post useful and would try these homemade remedies next time. Have a great day