living a good life
living a good life
Burning fat is one of the most important part of losing weight and achieving a flat tummy. Burning fat isn’t easy especially if you have stubborn fat around the tummy, hip area and waist. There are a lot of devices and belts that promise instant fat burning but there is no such thing as ‘instant …
One of the most common questions asked every dietician is how to lose belly fat. Belly fat is actually the most dangerous type of fat- besides aesthetics, large waist lines are indicators of diseases! Belly fat is usually estimated by measuring the circumference around your waist. This can easily be done at home with a …