Vitamin C is a darling in the beauty regimen of many well known personalities. What is in this humble water soluble vitamin that makes it incredibly quintessential in your beauty routine? The base – it is an antioxidant and has collagen production potential. Want to know more? Just scroll down and get started to know about how vitamin C benefits your beauty and to make your own Vit C serum!
- For a more energized look
Lack of vitamin C affects iron absorption, in turn, leaving you weak and fatigued. So just ensure that you get your daily dose of this vitamin to look vibrant and energized.
- For healthier nails
This water soluble vitamin is essential for preserving the veracity of your nails. It stimulates the production of collage, strengthens the connective tissue and skin, and improve circulation levels. Thus, your nails become glowing and healthy. Just apply a little lemon juice on your nails daily to see the difference. It also eliminates hangnails by ensuring that your nails grow the way they are intended to.
- Safeguards you from sun damages
The free radicals that arise in your skin due to exposure to sun rays can leave your skin burnt. The antioxidant nature of this vitamin purges these harmful elements, thus acting as a natural sun guard. It also lowers the risk associated with skin cancer triggered by ultraviolet rays.
- Thwarts of premature ageing
Vitamin C triggers the production of hydroxylysine and hydroxyproline, two quintessential elements that bind the collagen producing molecules. The better the collagen levels are, the firmer your skin will be. This, automatically, will prevent the formation of fine lines and wrinkles, two major symptoms of ageing. Thus, it endows you with a younger looking, energized, and healthy skin.
- For a moisturized, glowing skin
This vitamin improves the circulation of blood, thereby enabling better absorption of nutrients. It also stimulates the formation of elastin, an essential ingredient in skin healing and protection process. Elastin along with collagen helps in retaining the moisture of the skin. This, in turn, plumps up the skin, leaving it hydrated, healthy, and radiant.
- For longer and stronger hair
The free radicals damage the tresses, leaving them weak, thin, and brittle, triggering more hair fall. Vitamin C efficiently combats these damage causers, thereby offering relief from these hair issues. Plus, it is known to improve the circulation level in the scalp. The better the flow of blood is, the better the absorption of nutrients will be. This, in turn, bestows you with long, thick, and thicker hair. Mix half a cup of Indian gooseberries with ½ red bell pepper and blend to a smooth mixture. Add a few drop of coconut oil to this mixture and massage onto your scalp. Wash off after half an hour with a mild shampoo and lukewarm water.
- Natural remedy for various hair issues
The antibacterial and anti-microbial nature of this vitamin fights with the infectious elements causing dandruff and other hair and scalp issues. It also eliminates the debris from the scalp, encouraging the healthy growth of scalp. Adrenal gland fatigue is reversed, thus reverting baldness and preventing hair loss. It also prevents premature graying by retaining the natural color of the hair.
Now that you know about the beauty benefits of vitamin C, ensure that you are including the recommended dose in your daily diet to reap the goodness.
RECIPE FOR VITAMIN C SERUM:
Things you need-
- 3 tablespoon rose water
- 1 teaspoon vitamin c powder
- 1/2 teaspoon argan oil or jojoba oil
In a mixing bowl, add rose water and vitamin c powder.
Add in argan oil or jojoba oil and stir well.
Pour the serum in an amber bttle and store in the fridge for about 1 week.
Use a few drops for the entire face before bedtime.
**Caution- Patch test before using.