In this century of junk food being easily available everywhere, people are concerned about losing weight and follow random diet plans and gym routines, but has anything really helped you so far? if the answer is no, you probably aren’t eating right. Eating right and working out is ideal for a healthy weight loss and green tea is one such drink all consume with the hope of using weight (and we won’t lie, many succeed!). Green tea is an amazing tea you can incorporate in your weight loss routine but did you know that matcha green tea powder has more anti-oxidants and EGCg than your regular green tea? Below is how you could incorporate matcha green tea in your weight loss routine; simply make and consume Matcha Shots every morning and see yourself losing weight in the next few weeks**
**with regular workout and proper food
Almond milk- Almond milk is the best milk alternative since it is low in carbs and does not add on to your fat storage. Also, almond milk consumed with matcha green tea powder speeds digestion and helps in weight loss.
Matcha green tea powder- Packed with anti-oxidants, fat burning elements, rich in EGCg and fiber that aids weight loss.
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Things you need-
- 1 cup almond milk
- 2 teaspoon organic matcha green tea powder
In a glass, add fresh almond milk. Homemade almond milk is the best because it does not contain hidden carbs and sugars like the commercially available ones.
Add in matcha green tea powder and mix well. you can also blend it or use a hand mixer to prevent powder lumps.
Serve cold in shot glasses. This makes an awesome breakfast drink, you can also add chia seeds to it.
*Caution: If you are pregnant, lactating or have any health issue, consult your doctor before incorporating this in your health routine.