Turmeric is a wonderful kitchen ingredient that comes with tons of medicinal benefits. The turmeric smoothie I’m talking about is basically a ‘superfood smoothie’, which not only deep cleanses our internal system, but also improves our health in the following ways:

HOW TO MAKE DETOXIFYING TURMERIC SMOOTHIE RECIPE

  • Detoxifies the whole body
  • Purifies the blood
  • Gives us a significant antioxidant boost
  • Strengthens our immune system
  • Perks up the cardiovascular health
  • Regularize the functions of the digestive system
  • Keeps cancer at bay
  • Supplies lots of minerals to our body cells
  • Provides immense energy

Detoxifying Turmeric Smoothie Recipe

Serving: 2 glasses

(a) Ingredients:

  • 1/2 cup coconut milk
  • 1/2 cup smooth greek yogurt
  • 1/3 cup fresh turmeric juice
  • 1 tablespoon ginger powder
  • Sweetener

(b) Method:

HOW TO MAKE DETOXIFYING TURMERIC SMOOTHIE RECIPE
SWEETENER
  • Grab a blender and toss in coconut milk and greek yogurt.
  • Add in turmeric juice, ginger powder and a sweetener of your choice.
  • Blend until smooth and consume!

HOW TO MAKE DETOXIFYING TURMERIC SMOOTHIE RECIPE

Tips:

  • Fresh raw turmeric is always better to use in a smoothie. However, you can replace 1/2 cup or turmeric juice with 1 teaspoon of turmeric powder too.
  • If fresh coconut milk is not available, go for regular milk.