Losing weight and staying fit is one of the most top priorities of people these days, and it definitely is a good thing. However, working out and not eating healthy will do no good. If you are struggling with losing weight, here is a super effective weight loss honey-cinnamon shot recipe that you need to consume every day!
BENEFITS:
Raw honey- Honey has great weight loss and detoxing properties. Having it on an empty stomach speeds up your metabolism which is an important aspect in weight loss.
Cinnamon powder- Cinnamon is a potent weight loss and fat burning ingredient. It helps burn fat rapidly and reduces fat deposits in the body. Cinnamon also speeds up metabolism.
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Things you need-
- ½ cup warm water
- 1 tablespoon raw honey
- 1/4 teaspoon organic ceylon cinnamon powder
Directions-
In a glass, add organic cinnamon powder followed by raw honey. Add in warm water and stir until honey dissolves.
Do not strain the mixture and consume on an empty stomach. Have this every morning.
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Caution –
Always consult your doctor before starting any weight loss method.
Kindly make sure you are not allergic to cinnamon or honey before you try any of the above remedies.
If you are considering adding cinnamon to your routine to help manage your weight, it’s essential that you check with your healthcare provider first. Use organic ceylon or “true” cinnamon which is better quality and much safer.