If you’re no stranger to natural living, you’ve probably already read a recommendation or two about using essential oil diffusers to improve your health, increase your energy, or to help you sleep better. The fact is, these handy little devices are great for all of those things and more. Getting started reaping the many proven benefits of essential oils is exceptionally easy to do with a diffuser. One machine, a few oils and away you go! Not only will you be supporting your family’s health and happiness, but you’ll soon have friends and neighbours commenting on how great you smell (the oils tend to very pleasantly linger around you for a while, and you’ll be surprised at all the great reactions you’ll get).
The advantages of using an aroma diffuser include:
Essential oils are great for reducing inflammation and congestion in clogged airways to help you breathe more easily. If you are prone to allergies or other breathing disorders, try diffusing essential oils in the room (or rooms) of your home where you spend the most time. Just remember to keep a box of tissues handy as your nose and sinuses begin to open so you can also avoid that mad dash to the bathroom! You may use peppermint, rosemary, lemon or eucalyptus oils.
Aroma diffusers help purify the air. Furthermore, essential oils that are added to a diffuser increase the purifying effect because they can help kill bacteria and fungus that are present in the air. Research has shown that oregano, cinnamon bark, thyme and clove bud are the strongest and most effective antibiotic oils.
Aroma diffusers have an ionizing effect. The air quality is improved because more negative ions are released into the air. These ions attach themselves to the positive ions, which causes dust to fall on the ground.
Since scent has a large impact on how we feel, it is essential that the environment we live in smells pleasant. By diffusing essential oils, odours can be eliminated and a nourishing atmosphere can be created.
The ultrasonic device creates a cold water vapour so that the oils are not heated. For example, by heating the oils in an aroma lamp, the therapeutic effect is strongly reduced. On top of that, it is a waste of the precious oils that have been carefully and lovingly extracted from Mother Nature’s flowers and trees.
While most people will tell you to apply essential oils directly to the body for pain relief, you can also use a diffuser to extend their effects. This method is an excellent way to combat persistent pain such as that caused by headaches, sore joints, and overworked muscles. You may use ginger, chamomile, lavender, eucalyptus, clary sage, rosemary or bergamot.
If you have pets or small children, burning candles or incense can be a potentially hazardous practice. With an essential oil diffuser, you can reap the benefits of aromatherapy and to much greater effect without the risk of burns, wax spills, or other accidents.
Whether your problem is mosquitoes, house flies, fruit flies or moths, you can use essential oils in your diffuser to deter these critters from entering your home. You may use clove, lemongrass, rosemary or cederwood essential oils.
These are just a few benefits of using essential oil diffuser! If you want to use your essential oils to the fullest possible way, you do need to invest in a diffuser considering its benefits.