Saggy and protruding tummy is the first sign of weight gain and tummy area is the toughest to tone. Belly fat is the major problem these days as they do not depart from our body easily. They make us look shapeless and aged as well. There are a lot of abs exercises that are recommended for a flat belly but lemon ginger flat belly drink can accelerate the process! If you’re drinking this on a regularly basis then you’ll have an easier time losing belly fat. If you’re not drinking this then you are missing out a very effective belly fat losing trick!
BENEFITS:
- Ginger helps us burn fat, improve digestion, and prevent fluid retention and inflammation.
- Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. More: Ginger water for belly fat >>
- Bloating is sometimes the main reason behind protruding tummy; this lemon ginger flat belly drink prevents fluid retention that prevents bloating!
- Ginger is thermogenic in nature which rises the body temperature, thereby burning the fat more effectively. Ginger also helps in digestion. More: Home remedies to reduce belly fat >>
RECIPE FOR DIY LEMON GINGER FLAT BELLY DRINK:
Things you need:
- 1/4 teaspoon ginger powder
- 1 ½ cups water
- Juice of 1 lemon
- Cinnamon stick or star anise
Method:
In a vessel, take 1 ½ cups of filtered water and add in ginger powder. You can also add in 1 inch of fresh ginger root but powder works better.
Now let it simmer on low flame for 5 minutes. Strain and let it come to room temperature.
Add in juice of 1 lemon and garnish with cinnamon stick or star anise for an aromatic experience.
If you are willing to lose weight then try this magic portion along with proper exercise. ** Always consult your doctor before starting any weight loss method.