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Tag: ENERGY FOODS

FOODS YOU SHOULD AVOID BEFORE A WORKOUT
HEALTH

FOODS YOU SHOULD AVOID BEFORE A WORKOUT

April 13, 2017April 13, 2017

Working out is good for your body. If you are into fitness, you already know that exercise is just 10% while diet and what you

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LIST OF ENERGY BOOSTING FOODS
HEALTH

LIST OF ENERGY BOOSTING FOODS

August 27, 2016September 20, 2016

When your energy is low, you may instinctively reach for a cup of coffee or a handful of candy to provide a quick boost. Unfortunately,

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