Wrinkles are one thing that is unavoidable as you get older. You cannot stop their appearance at any cost however what you can do is delay or reduce their appearance, and how you can do it is what we are going to discuss today.
Not every solution to get rid of wrinkles comes inside a bottle, there are solutions that take no money at all and one of that is a simple facial massage. This one does not cost a penny and gives you the best result too.
Benefits of facial massage:
- It stimulates blood circulation towards the skin.
- Helps in preventing fine line and wrinkle formation on the skin
- It helps in tightening the skin
- It effectively works against puffiness of the skin.
When is the right time to massage your skin?
There is no one particular time as such; you can do it at your comfortable time. The best time however would be before you go to sleep. This will not only give you better result but also relax you and helps in inducing good sleep.
Facial massage procedure:
Do the following procedure to get a very relaxing and wrinkle vanishing massage.
- First and foremost wash your face with the help of a cleanser or a gentle face wash.
- Next take a mild scrub and exfoliate your skin to remove all the dead skin, dirt and other impurities. This step helps in preparing your skin to absorb all the goodness of the massage.
- Start of by taking oil, preferably jojoba oil or apricot kernel oil in your palms and rub in gently in your palm to warm it a bit.
- Next place the flat of your palm in the middle of your cheeks and move your palm in the upward direction. Alternate it by moving your palm upwards over the forehead too. Continue this for 2 minutes.
- Rub one palm on the forehead in horizontal motion in upwards direction. Carry on this for 2 minutes. Place your palm under your chin firmly and massage in the upward direction till the cheek bones and also massage under the chin in outwards direction for 2 minutes. This one helps in eliminating the double chin and to firm the cheeks.
- After this, using your fingertips very gently tap all over your face.
- With the help of your ring finger massage your eye area. The massage in the eye area has to be the most gentlest. Use circular motions on the eye lid as well as around the eyes.
- This completes the massage procedure. After this you may wipe off the oil from your face or leave it on the whole night.
Do this facial massage regularly to get desired result. It must be done at least twice a week to get optimum benefits.
Along with the facial massage it is advised to have healthy and nutritious food with plenty of water. Exercise is also equally important to maintain healthy wrinkle free skin. Drinking and smoking also contributes towards skin damage therefore stay away from this.