ONE INGREDIENT BANANA ICE CREAM RECIPE

by THE INDIAN SPOT

I always thought-‘Healthy food, why you no tasty?’ 😛 😀 !! Our taste buds love junk food and end up cheating the healthy diet. But hey, you need not cheat anymore if you crave for an ice cream! Here I am with a healthy 1 ingredient Banana Ice Cream Recipe!

1 INGREDIENT BANANA ICECREAM

Here are the top benefits of treating your taste buds with this healthy ice cream:

  • Easy and quick to make
  • Doesn’t require much ingredients (only banana)
  • More nutritious than the regular ice cream and hence appropriate for gym goers
  • Suitable for those who are lactose-intolerant

 

1 INGREDIENT BANANA ICECREAM

Here is a recipe for this 1 Ingredient Banana Ice Cream – Things you need-

  • 4 small bananas (serves 2-3)

Method-

  • Slice the bananas and freeze them for a day or overnight
  • Blend them till fluffy and smooth (the bananas might look sticky initially but keep blending and you will notice a change in texture)
  • Put the whipped mixture in a bowl and freeze it for 2 hours
  • Scoop out your very own healthy ice cream and serve!

Note:

  • You may also add chocolate chips, peanut butter, cinnamon or any other ingredient to change the flavour
  • If you want to make strawberry icecream, simply add frozen strawberries to the blender along with frozen banana. You can add any fruit the similar way.

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