Hair growth remedies and products are everywhere. Natural remedies are great but did you know that you need to eat nutritious food to add on to the benefits of topical treatments that you use? If you want thick, lustrous and long hair, here is a recipe for hair growth chia smoothie you need to start consuming-
RECIPE FOR HAIR GROWTH CHIA SMOOTHIE:
Things you need-
- 2 tablespoons peanut butter
- 2 tablespoons Chia
- 1/2 medium sized Banana
- 1 cup Almond Milk or coconut milk
Directions-
In a blender, add almond milk and peanut milk/butter. To make peanut milk, simply blend soaked peanuts with little water and strain.
Add in chia seeds and banana and blend until thick and smooth.
Consume as a breakfast smoothie. READ MORE – HONEY FACE SERUM FOR CLEAR SKIN
