Acne is a common problem thanks to hormonal imbalances in these polluted lives and also due to unhygienic conditions. Every girl has her own acne story depending on the frequency and location of breakouts. Your acne pattern certainly has something to tell you! Do you get acne only on cheeks? Or fore head? Or chin? Acne on chin and jaws is linked to oily T-zone and unhealthy small intestine. It can also be caused by hormonal imbalance, which can be caused by stress or menstruation. Let us see the additional reasons why you are getting chin acne and ways to clear it up:
EATING A LOT OF DAIRY
When you eat something that is not easily digested by the body, your skin acts as a medium to eliminate it. When you eat too much of dairy, your body tries to throw out the indigestible mucoid compounds in the form of cystic acne that are usually painful or hard. Some cows are on hormones and other medications that too can trigger oil production in humans and cause acne on the chin area. Skip dairy completely if this is a common problem.
ALWAYS KEEPING HANDS ON THE CHIN
We all have a habit of keeping our hands on the chin in order to support our face while we sit on a table. This leads to transfer of germs from the palms or hands to chin area that causes pores to clog and cause acne. This is why it is often told to keep your hands away from face. To prevent this from happening, wash your hands frequently throughout the day. Also, you can carry a hand sanitizer in your handbag in case you do not have access to water.
TALKING ON PHONE FOR LONGER
Talking longer on the phone is related to frequent touching! Your phone has more germs that your hands and if you are getting frequent acne on your chin area, your phone could be the reason. Instead use head phones, they are convenient and limits the contact between your phone and skin. Yu can also carry sanitizing wet wipes that can be used to wipe the screen of your phone from time to time.
Indigestion or unhealthy intestines can give you chin acne. The impurities in your stomach or too much acidity can cause acne on the chin and jaw area. Eat clean and healthy and always make sure to clear your stomach.
Oily T-zone is common reason why you get acne on forehead and chin area. The condition can worsen if you do not wash your face often or use face washes that strip your skin off its natural oils only to make it oilier later. Too much oil clogs pores and also attracts germs that cause acne. Use a blotting paper throughout the day if you have makeup on or carry a gentle skin cleanser.
Baking Soda Mix baking soda with honey. Apply it on the chin to get rid of acne and dead skin cells.
Lettuce is among the best herbal remedies for stubborn chin acne. It helps in the improvement of the pimply skin. Simply simmer a whole lettuce in water for some minutes and use water as a face mist. Besides being effective in eliminating acne, lettuce also soothes sunburns, wind burned as well as rough skin. More: Secrets to clear, smooth and acne-free skin >>
Aloe vera gel is a great anti-acne substance! It can be used in a number of ways. Mix Aloe Vera juice or gel with an equal quantity of lemon juice on spots and let it dry overnight before washing it off with warm water. You can also use it as a face moisturizing gel or simply add it in water and use it as a face mist.
Honey is anti-bacterial and also has anti-inflammatory action. Using honey to massage your face cleanses it and reduces any acne or inflammation.
APPLE CIDER VINEGAR
Apple cider vinegar (ACV) balances the skin’s pH levels, fights bacteria, and reduces inflammation. Simply use it as a toner concentrating on the chin area or simply dilute it as use as a face mist. Homemade Natural Clear Skin Facial Toner
Drink lots of Water to flush out toxins from the body to get a clear and acne-free skin.