Carrots are rich in a number of nutrients such as potassium, essential oils, and antioxidants. Thanks to the abundant amount of vitamin A in carrots, they provide ultimate protection against a number of beauty problems, helping in maintaining healthy skin and hair. Carrots for skin care: * Glowing skin: Regular consumption of carrot juice, can help in giving you a healthy, glowing skin from within. * Anti-ageing face pack: Carrots contain vitamin A which is an anti-oxidant and helps to prevent signs … Continue reading Skin and hair benefits of carrots