{"id":8544,"date":"2015-04-29T08:16:50","date_gmt":"2015-04-29T08:16:50","guid":{"rendered":"http:\/\/www.realbeautyspot.com\/?p=8544"},"modified":"2015-11-06T16:42:06","modified_gmt":"2015-11-06T16:42:06","slug":"benefits-uses-spearmint-tea","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/benefits-uses-spearmint-tea\/","title":{"rendered":"BENEFITS & USES SPEARMINT TEA"},"content":{"rendered":"

It\u2019s a multi-talented herb found in toothpastes, mouthwashes, cosmetics and health food products. Its leaves and oil are used to make medicine. It\u2019s a flavouring agent used in food and beverages.<\/p>\n

Meet Spearmint Tea also known as common or garden mint. Since the tips of the leaves are pointed like spears, hence the popular name “spearmint”. It has a similar aroma to peppermint and is full of vitamins, nutrients and antioxidants. There are almost 20 species of it and their hybrids that make an awesome health tonic.<\/p>\n

\"BENEFITS<\/a>Benefits of Spearmint Tea<\/strong><\/p>\n

Spearmint Tea for Acne: <\/strong>Acne largely happens due to hormonal imbalance. Drink Spearmint tea twice a day to cure acne, reduce its recurrence and balance out the hormones. Try it and see the benefits of it within few weeks itself.<\/p>\n

Spearmint Tea for Nausea: <\/strong>The mint flavour in spearmint tea controls nausea effectively. Drink 2 cups of spearmint tea daily to cure nausea.
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Spearmint Tea for Pregnancy: <\/strong>As mentioned above, spearmint tea helps in curing nausea. Since it is a common ailment in pregnant women who complain of morning sickness, a cup of spearmint tea can help them overcome it. However, it is better to sip it after consulting a doctor, particularly on the amount that should be consumed.<\/p>\n

Spearmint Tea for Indigestion: <\/strong>When it comes to curing digestion related problems, spearmint tea offers great value. Sip a cup of it after a meal and before going to bed. This will help solve digestion related problems and give you a sound sleep. People having disturbed and improper sleep can also benefit by sipping this herbal tea.<\/p>\n

Spearmint Tea for Removing Facial and Body Hair: <\/strong>Spearmint tea helps women fight out excess facial and body hair by lowering androgen levels. A hormonal imbalance can lead to hirsutism (excess facial and body hair). Drink two cups of spearmint tea a day for five days and see the level of androgens in women with hirsutism reduce.<\/p>\n

Medicinal Uses of Spearmint Tea<\/strong><\/p>\n

Spearmint herb enjoys a pride of place in traditional and modern medicine.<\/p>\n