{"id":54636,"date":"2018-10-10T12:03:07","date_gmt":"2018-10-10T12:03:07","guid":{"rendered":"https:\/\/theindianspot.com\/?p=54636"},"modified":"2018-10-10T12:03:07","modified_gmt":"2018-10-10T12:03:07","slug":"coconut-sports-drink-recipe","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/coconut-sports-drink-recipe\/","title":{"rendered":"COCONUT SPORTS DRINK RECIPE"},"content":{"rendered":"<p>Sports drinks are great because they help replenish lost electrolytes and keep you hydrated and energetic. Most of the sports drinks are loaded with sugar and unwanted ingredients that do more harm than good in a long run. How about making your own sports drink with all the natural goodness sans extra sugar? Below is a recipe-<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-54644 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 800'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0497.jpg\" alt=\"COCONUT SPORTS DRINK RECIPE\" width=\"700\" height=\"800\" \/><\/p>\n<p><strong>RECIPE FOR COCONUT SPORTS DRINK:<\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>2 cups coconut water<\/li>\n<li>1\/3 cup of orange juice (freshly prepared)<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>1\/3 cup cucumber juice<\/li>\n<li>Sweetener (stevia, honey etc.)<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<div id='gallery-1' class='gallery galleryid-54636 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/coconut-sports-drink-recipe\/dsc_0492\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0492.jpg\" class=\"attachment-large size-large\" alt=\"COCONUT SPORTS DRINK RECIPE\" aria-describedby=\"gallery-1-54639\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-54639'>\n\t\t\t\tCOCONUT WATER\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/coconut-sports-drink-recipe\/dsc_0493\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0493.jpg\" class=\"attachment-large size-large\" alt=\"COCONUT SPORTS DRINK RECIPE\" aria-describedby=\"gallery-1-54640\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-54640'>\n\t\t\t\tORANGE JUICE\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<div id='gallery-2' class='gallery galleryid-54636 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/coconut-sports-drink-recipe\/dsc_0494\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0494.jpg\" class=\"attachment-large size-large\" alt=\"COCONUT SPORTS DRINK RECIPE\" aria-describedby=\"gallery-2-54641\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-54641'>\n\t\t\t\tLEMON JUICE\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/coconut-sports-drink-recipe\/dsc_0495\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0495.jpg\" class=\"attachment-large size-large\" alt=\"COCONUT SPORTS DRINK RECIPE\" aria-describedby=\"gallery-2-54642\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-54642'>\n\t\t\t\tCUCUMBER JUICE\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<figure id=\"attachment_54643\" aria-describedby=\"caption-attachment-54643\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-54643\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0496.jpg\" alt=\"COCONUT SPORTS DRINK RECIPE\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-54643\" class=\"wp-caption-text\">SWEETENER<\/figcaption><\/figure>\n<p>In a jar, add coconut water and orange juice.<\/p>\n<p>Add in lemon juice, cucumber juice and stevia.<\/p>\n<p>Stir well and sip throughout your workout.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-54645 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 600 600'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/10\/DSC_0500.jpg\" alt=\"COCONUT SPORTS DRINK RECIPE\" width=\"600\" height=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports drinks are great because they help replenish lost electrolytes and keep you hydrated and energetic. Most of the sports drinks are loaded with sugar and unwanted ingredients that do more harm than good in a long run. How about making your own sports drink with all the natural goodness sans extra sugar? Below is a recipe- RECIPE FOR COCONUT SPORTS DRINK: Things you need- 2 cups coconut water 1\/3 cup of orange juice (freshly prepared) Juice of 1 lemon [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":54644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12862,12238],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COCONUT SPORTS DRINK RECIPE - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/coconut-sports-drink-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COCONUT SPORTS DRINK RECIPE - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Sports drinks are great because they help replenish lost electrolytes and keep you hydrated and energetic. Most of the sports drinks are loaded with sugar and unwanted ingredients that do more harm than good in a long run. How about making your own sports drink with all the natural goodness sans extra sugar? 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