{"id":53780,"date":"2018-08-28T10:17:10","date_gmt":"2018-08-28T10:17:10","guid":{"rendered":"https:\/\/theindianspot.com\/?p=53780"},"modified":"2018-08-29T13:26:15","modified_gmt":"2018-08-29T13:26:15","slug":"diy-coconut-oil-tablets-for-healthy-mouth","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/diy-coconut-oil-tablets-for-healthy-mouth\/","title":{"rendered":"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH"},"content":{"rendered":"<p>Oil pulling is a very effective technique for teeth whitening and fighting oral problems. Oil pulling keeps your gums tighter, makes teeth stronger, removes any stain and thoroughly cleans even the nick and corners of the teeth and mouth. Since coconut oil is anti-microbial in nature and has healing properties, it is a great oil for oil pulling. you can definitely use it alone but blending the oil with some essential oils maximizes the effects and moreover, having the oil in chew-able form makes it quite easy to use. Below is how you could make coconut oil tablets-<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-53859 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 800'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4409.jpg\" alt=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH\" width=\"700\" height=\"800\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/theindianspot.com\/oil-pulling-benefits-tips-method\/\">More- Learn more about oil pulling here &gt;&gt;<\/a><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Coconut oil-<\/em> Has anti-inflammatory, anti-microbial and healing properties.<\/p>\n<p><em>Clove oil-<\/em> Has anti-inflammatory, anti-microbial and gum tightening properties. Also helps prevent and heal cavities, gum inflammation, toothache etc.<\/p>\n<p><em>Peppermint oil-<\/em> Has a refreshing mouth-feel effect. Also is anti-microbial in nature.<\/p>\n<p><strong>RECIPE FOR COCONUT OIL TABLETS FOR OIL PULLING:<\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>1 cup coconut oil<\/li>\n<li>10 drops clove oil<\/li>\n<li>5 drops peppermint oil<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<div id='gallery-1' class='gallery galleryid-53780 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/diy-coconut-oil-tablets-for-healthy-mouth\/dsc_4372-2\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4372.jpg\" class=\"attachment-large size-large\" alt=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH\" aria-describedby=\"gallery-1-53787\" srcset=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4372.jpg 500w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4372-300x300.jpg 300w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4372-370x370.jpg 370w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4372-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-53787'>\n\t\t\t\tCOCONUT OIL\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/diy-coconut-oil-tablets-for-healthy-mouth\/dsc_4373-2\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4373.jpg\" class=\"attachment-large size-large\" alt=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH\" aria-describedby=\"gallery-1-53788\" srcset=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4373.jpg 500w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4373-300x300.jpg 300w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4373-370x370.jpg 370w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4373-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-53788'>\n\t\t\t\tCLOVE OIL\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<div id='gallery-2' class='gallery galleryid-53780 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/diy-coconut-oil-tablets-for-healthy-mouth\/dsc_4374\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4374.jpg\" class=\"attachment-large size-large\" alt=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH\" aria-describedby=\"gallery-2-53789\" srcset=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4374.jpg 500w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4374-300x300.jpg 300w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4374-370x370.jpg 370w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4374-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-53789'>\n\t\t\t\tPEPPERMINT OIL\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/diy-coconut-oil-tablets-for-healthy-mouth\/dsc_4375-2\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4375.jpg\" class=\"attachment-large size-large\" alt=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH\" srcset=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4375.jpg 500w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4375-300x300.jpg 300w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4375-370x370.jpg 370w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4375-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<ul>\n<li>In a bowl or mixing jar, add coconut oil and clove oil.<\/li>\n<li>Add in peppermint oil and mix well.<\/li>\n<li>If coconut oil is solid at room temperature, warm it up before adding.<\/li>\n<li>Pour the mixture in moulds or ice cube trays and toss it in the fridge to set.<\/li>\n<li>Pop out the tablets and use one for oil pulling before brushing your teeth.<\/li>\n<\/ul>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-53860 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 600 600'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/08\/DSC_4410.jpg\" alt=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH\" width=\"600\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oil pulling is a very effective technique for teeth whitening and fighting oral problems. Oil pulling keeps your gums tighter, makes teeth stronger, removes any stain and thoroughly cleans even the nick and corners of the teeth and mouth. Since coconut oil is anti-microbial in nature and has healing properties, it is a great oil for oil pulling. you can definitely use it alone but blending the oil with some essential oils maximizes the effects and moreover, having the oil [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":53859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10898,132],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/diy-coconut-oil-tablets-for-healthy-mouth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIY COCONUT OIL TABLETS FOR HEALTHY MOUTH - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Oil pulling is a very effective technique for teeth whitening and fighting oral problems. Oil pulling keeps your gums tighter, makes teeth stronger, removes any stain and thoroughly cleans even the nick and corners of the teeth and mouth. 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