{"id":52818,"date":"2018-07-24T13:35:32","date_gmt":"2018-07-24T13:35:32","guid":{"rendered":"https:\/\/theindianspot.com\/?p=52818"},"modified":"2018-08-02T05:58:07","modified_gmt":"2018-08-02T05:58:07","slug":"herbal-tea-for-decongestion","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/","title":{"rendered":"Herbal Tea for congestion"},"content":{"rendered":"<p>Common cold and congested nose is very common especially during change in weather due to allergies. Runny nose is often accompanied with nasal congestion and people like using de-congesting nasal sprays for quicker results. Nasal sprays aren&#8217;t a good option in long run and can also be quite addicting.\u00a0 Before you go out for commercial treatments, try the below herbal tea:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53084\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 800'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/herbal-tea.jpg\" alt=\"Herbal Tea for congestion\" width=\"700\" height=\"800\" \/><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Turmeric-<\/em> Has anti-inflammatory, anti-microbial and soothing properties. It calms down inflammation in respiratory tract and opens up nasal passages.<\/p>\n<p><em>Ginger-<\/em> Has anti-inflammatory and soothing properties. Helps open up nasal passages and clear the mucus.<\/p>\n<p><em>Raw honey-<\/em> Raw honey has anti-inflammatory and anti-microbial properties.<\/p>\n<p><strong>READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/apple-cider-vinegar-for-sinus-infection\/\">Apple Cider Vinegar Steam to Instantly Relieve a Sinus Infection<\/a><\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>1 cup milk<\/li>\n<li>1 teaspoon turmeric<\/li>\n<li>1 teaspoon ginger powder<\/li>\n<li>1 tablespoon raw honey<\/li>\n<\/ul>\n<p><em><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53083\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/herbal-tea-2.jpg\" alt=\"Herbal Tea for congestion\" width=\"700\" height=\"700\" \/>Directions-<\/em><\/p>\n<p>In a saucepan, add milk and turmeric. Add in ginger powder and raw honey.<\/p>\n<p>Let it boil once and turn off the flame. Consume hot twice a day.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-52835 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_3300.jpg\" alt=\"Herbal Tea for Decongestion\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Common cold and congested nose is very common especially during change in weather due to allergies. Runny nose is often accompanied with nasal congestion and people like using de-congesting nasal sprays for quicker results. Nasal sprays aren&#8217;t a good option in long run and can also be quite addicting.\u00a0 Before you go out for commercial treatments, try the below herbal tea: BENEFITS: Turmeric- Has anti-inflammatory, anti-microbial and soothing properties. It calms down inflammation in respiratory tract and opens up nasal [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":53082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6504,9852],"tags":[16327,5618],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Herbal Tea for congestion - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herbal Tea for congestion - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Common cold and congested nose is very common especially during change in weather due to allergies. Runny nose is often accompanied with nasal congestion and people like using de-congesting nasal sprays for quicker results. Nasal sprays aren&#8217;t a good option in long run and can also be quite addicting.\u00a0 Before you go out for commercial treatments, try the below herbal tea: BENEFITS: Turmeric- Has anti-inflammatory, anti-microbial and soothing properties. It calms down inflammation in respiratory tract and opens up nasal [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-24T13:35:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-02T05:58:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/herbal-tewa-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"1144\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Surabhi Pisal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Surabhi Pisal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/\",\"url\":\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/\",\"name\":\"Herbal Tea for congestion - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2018-07-24T13:35:32+00:00\",\"dateModified\":\"2018-08-02T05:58:07+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Herbal Tea for congestion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\",\"name\":\"Surabhi Pisal\",\"url\":\"https:\/\/theindianspot.com\/author\/surabhipisal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Herbal Tea for congestion - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/","og_locale":"en_US","og_type":"article","og_title":"Herbal Tea for congestion - THE INDIAN SPOT","og_description":"Common cold and congested nose is very common especially during change in weather due to allergies. Runny nose is often accompanied with nasal congestion and people like using de-congesting nasal sprays for quicker results. Nasal sprays aren&#8217;t a good option in long run and can also be quite addicting.\u00a0 Before you go out for commercial treatments, try the below herbal tea: BENEFITS: Turmeric- Has anti-inflammatory, anti-microbial and soothing properties. It calms down inflammation in respiratory tract and opens up nasal [&hellip;]","og_url":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2018-07-24T13:35:32+00:00","article_modified_time":"2018-08-02T05:58:07+00:00","og_image":[{"width":600,"height":1144,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/herbal-tewa-3.jpg","type":"image\/jpeg"}],"author":"Surabhi Pisal","twitter_misc":{"Written by":"Surabhi Pisal","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/","url":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/","name":"Herbal Tea for congestion - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2018-07-24T13:35:32+00:00","dateModified":"2018-08-02T05:58:07+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/herbal-tea-for-decongestion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"Herbal Tea for congestion"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3","name":"Surabhi Pisal","url":"https:\/\/theindianspot.com\/author\/surabhipisal\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/52818"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=52818"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/52818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/53082"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=52818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=52818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=52818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}